I’m so excited to announce that we have acquired a CoreAlign at Studio Pilates in Park City! Indeed, Studio Pilates is the first and only studio in Park City to offer the CoreAlign, which is an effective and useful complement to the Pilates equipment. Below, I have highlighted some unique benefits provided by the CoreAlign.
5) Sports: The CoreAlign is a great way for athletes to gain an edge in their sport. All athletes can benefit from improving their awareness of their body in space. Developing your mechanics and balancing the muscles of your body can reduce the risk of injury in all sports. The CoreAlign can also take participants into unfamiliar positions and end ranges of motion that sports generally require.
The list above is not exhaustive by any means. The best way to find out what the CoreAlign can offer is to try it yourself. Becky, our soon to be new physical therapist, is also trained on the CoreAlign and will be offering appointments on Mondays and Wednesdays. To set up an appointment, call Studio Pilates directly at (435) 308-5444.