Recommended Products & Resources

SELF AUTHORING

People who spend time writing carefully about themselves become happier, less anxious & depressed & physically healthier. They become more productive, persistent & engaged in life. This is because thinking about where you came from, who you are & where you are going helps you chart a simpler & more rewarding path through life. Understand & improve your present personality! Design the future you want to live! The Self Authoring Suite will improve your life.

Kettlebells Kings offer various types and sizes of kettlebells. Plus free shipping on all orders and emailed weekly workouts after your first purchase.

HEADSPACE APP

A personal meditation guide. Easy to use and can be customized to fit your needs.

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American-made gifts, and home decor.

The Wim Hof Method focuses on breathing, meditation and commitment to improving yourself.

 

PHYSICAL THERAPY RELATED PRODUCTS


BOOKS I RECOMMEND

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